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CrossFit Algiers Westbank Warrior of the Month – March 2017

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Name: Traci Rees Age:31 Occupation: University Registrar [caption id="attachment_9153" align="alignright" width="256"] 12.12.16CrossFit Algiers[/caption] Which class do you usually attend?  5:15 pm, but I love the 5:15 am class, too. There's something magical about starting my workday with that already checked off my to-do list. Favorite WOD: Just about any AMRAP…

Nat’l Powerlifting Champ and Coach to Lead Seminar at CrossFit Algiers in New Orleans April 15

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Tim Sparkes, owner of Die Hard Gym, the Mecca of Powerlifting in Arizona, is coming to New Orleans! At Die Hard, Tim has created hundreds of national champions in powerlifting as well as bodybuilding. He is the USPA Arizona State Chairman and a nationally-certified referee in three powerlifting federations. His…

Westbank Warrior of the Month – February 2017

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  [caption id="attachment_9070" align="alignleft" width="300"] 12.12.16CrossFit Algiers[/caption] Name: Will Whitehurst Age: 40 years young Occupation: Systems Engineer Which class do you usually attend? 5:15PM and Saturday Favorite WOD: Anything with rope climbs in it Favorite Lift: Undecided at the moment. Leaning towards squats How long have you been CrossFitting? 10…