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Hortman

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Announcements

The gym will be closed ALL DAY Monday, Sept. 5 in observance of Labor Day. Enjoy the day off with your loved ones.

CrossFit Algiers, WBBC NOLA – CrossFit

Metcon

Hortman (AMRAP – Rounds and Reps)

45-Minute AMRAP of:

800m Run

80 Squats

8 Muscle-ups
In honor of U.S. Army Captain John D. Hortman, 30, of Inman, SC, died on August 8, 2011
To learn more about Hortman click here