Blog Search

2018 Regionals Event 5

By: 0

CrossFit Algiers, WBBC NOLA - CrossFitMetcon (Time)For time: 50 handstand push-ups 50 toes-to-bars 50-cal. row 50 dumbbell box step-overs 50-ft. right-arm dumbbell overhead lunge 50-ft. left-arm dumbbell overhead lunge Men: 70-lb. kb, 24-in. box Women: 50-lb. dumbbells, 20-in. box 22:00Metcon (Time)For time: 50 handstand push-ups 50 toes-to-bars 50-cal. row 50…