Heavy & Skill – Push Press/Single Under
By: Team Algiers
AnnouncementsDriven Nutrition orders are due by the 15th. Put em in here!!! https://docs.google.com/forms/u/2/d/e/1FAIpQLSd6pLloei_1eZJi9OoxNEHXVBonYgSxS64btC7_ky_bnQCEMw/formResponseCrossFit Algiers - CrossFitWorkoutHeavy & Skill - Push Press/Single Under (Weight)Rx'D: EMOM 20: Even: 75 Single Unders Odd: 3 Push Press* *Increase weight as needed, avoid building up to failure.Level 2: EMOM 20: Even: 75 Single Unders Odd:…