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CrossFit Algiers Westbank Warrior of the Month – March 2017

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Name: Traci Rees Age:31 Occupation: University Registrar [caption id="attachment_9153" align="alignright" width="256"] 12.12.16CrossFit Algiers[/caption] Which class do you usually attend?  5:15 pm, but I love the 5:15 am class, too. There's something magical about starting my workday with that already checked off my to-do list. Favorite WOD: Just about any AMRAP…

Nat’l Powerlifting Champ and Coach to Lead Seminar at CrossFit Algiers in New Orleans April 15

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Tim Sparkes, owner of Die Hard Gym, the Mecca of Powerlifting in Arizona, is coming to New Orleans! At Die Hard, Tim has created hundreds of national champions in powerlifting as well as bodybuilding. He is the USPA Arizona State Chairman and a nationally-certified referee in three powerlifting federations. His…