40 Ounce

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CrossFit Algiers, WBBC NOLA - CrossFitMetconMetcon (10 Rounds for reps)Perform 10 rounds of the following, completing as many reps of each exercise as possible: 30 seconds of toes-to-bars Rest 30 seconds 30 seconds of dips Rest 30 seconds 30 seconds of body-weight deadlifts Rest 30 seconds 30 seconds of handstand…