Programs

TRAINING PROGRAMS

OUR CLASSES

Our classes are where better people are built! With passionate coaching and intelligent design, every one of our classes is meant to deliver two things: great results and a ton of fun! No matter which class (or classes) you choose, you’re guaranteed to love getting fit with our amazing community of friends here at CrossFit Algiers.

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Small Group Training

Our flagship CrossFit classes are ideal for fitness, feeling great, and fun! You will build functional strength, speed and conditioning – but most importantly, you’re going to have a great time doing it. We tailor every workout to you – no matter what your current fitness level. We care about you and your goals, and we’re going to make sure you achieve them. It’s all about building our community and YOU at CrossFit Algiers.

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Shred U

Shred U

Shred U is our premier six week nutrition and fitness challenge. Cost is $299 for new members which includes three group classes a week plus two team workouts. Baseline workout and measurements will be taken at the beginning of the challenge and compared to the end of the challenge. Athletes will be led by our team of coaches and team captains throughout the six week challenge. Nutrition and maintaining consistency are the main goals of this program. The challenge starts the weekend after Mardi Gras.

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Personal Training

Sometimes there’s no replacement for a personal relationship. If you need 1-on-1 training to break through a plateau, really smash your goals, or just prefer working out with a personal trainer, we’ve got you covered. Our phenomenal coaches can tailor a program exclusively for you and will be there for you each step of the way.

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Nutrition Counseling

Your body composition is 80% due to your diet – not your training. Don’t take a chance with your nutrition. We will provide you with detailed assessments of your current physique and nutrition intake, and then come up with a personalized macronutrient prescription to fit your life and your goals. Ongoing assessment and revision is included!

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"The programming, the coaches, the people are all great!" - Rhonda J.