Blog Search

Mary XXX

By: 0

CrossFit Algiers, WBBC NOLA – CrossFit

Metcon

Metcon (AMRAP – Reps)

Mary XXX

Complete as much as possible in 20 minutes of:

10 handstand pushups

20 pistols, alternating

30 pull ups

15 handstand pushups

30 pistols

45 pull ups

20 handstand pushups

40 pistols

60 pullups

25 handstand pushups

50 pistols

75 pull ups

30 handstand pushups

60 pistols

90 pull ups