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Lucky number 12

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CrossFit Algiers, WBBC NOLA – CrossFit

Metcon

Metcon (AMRAP – Reps)

1 minute of hang squat cleans, 65/95#

1 minute of burpees

1 minute of toes to bar

2 minutes of hang squat cleans

2 minutes of burpees

2 minutes of toes to bar

1 minute of hang squat cleans

1 minute of burpees

1 minute of toes to bar